Recipes — K - M

A Simple delicious warming meal to whip up after work tonight.

These little lemon tarts are a divine snack or sweet treat

Start the day with a healthy, refreshing breakfast. Natural Yoghurt contains calcium and all nine essential amino acids and protein, while fresh fruit and chia seeds are also high in protein and dietary fiber. Chill in the fridge overnight and you have a delicious, nutritious breakfast and a refreshing way to start your day.

Sweet berries and crunchy nuts and seeds make this lighter pudding perfect served hot or cold.

Individual quiches lend a festive air to a weekend brunch. If you have any left over, wrap them tightly and freeze—reheated in the oven, they make a terrific quick dinner, paired with a green salad.